Get Definition with our Semi Private training!  Our SPT sessions have 6+ people per session all seeking the the Lean, Toned, Defined, Sexy Body you desire.  Each session is personalized to each individual client and their abilities.  Our SPT includes a Macro Based Customized Nutrition Program(strategic and simple), Training Program(3 x per week monday, weds, friday), HIIT(high intensity interval training program) to be done on your own  Tues, Thurs, Sat, accountability, constant contact with daily support and Guaranteed RESULTS .  Our team members are very welcoming, encouraging, create a positive atmosphere with beginners all the way to advanced. For more information Contact us NOW! 

"Do as directed and you will look and feel better than you've ever expected."